Summer sun fun and safety
Elyzabeth Zerbe, 12 of Springettsbury Township, rubs on sunscreen before she and fellow campers jumped into the pool at YWCA’s Camp Cann-Edi-On on Wednesday, July 20, 2011, in Conewago Township. DAILY...
View ArticleFind healthy ways to grill your favorite foods
There are healthy ways to grill dinner at home. (AP Photo/Jacquelyn Martin) By Amanda Nossel : Family Nurse Practitioner Amanda Nossel, Family Nurse Practitioner It’s summertime, and the smoky smell...
View ArticleMake healthy choices when eating out at restaurants
Do you worry about making healthy food choices when dining out? Try these ideas. DAILY RECORD/SUNDAY NEWS – FILE By Amanda Nossel, Family Nurse Practitioner Amanda Nossel, Family Nurse Practitioner...
View ArticleMaking the most of your healthcare visit
Do you know how to get the most of your doctor visit? FILE – DAILY RECORD/SUNDAY NEWS By Amanda Nossel, Family Nurse Practitioner For many of us, it can be overwhelming to go to a healthcare...
View ArticleAvoiding the seasonal flu
Follows these tips for how to avoid getting the flu. DAILY RECORD/SUNDAY NEWS – FILE By Amanda Nossel Forced to miss work or school, feeling crummy and with little energy, people can really get knocked...
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